A Gentle Introduction to Organic Vegetables

What Are Organic Vegetables?

"Organic vegetables" are grown with minimal use of chemical fertilizers and pesticides, relying instead on the natural power of the environment. In Japan, only produce that meets strict standards set by the Japanese Agricultural Standards (JAS) can carry the official "Organic JAS" label.

What Is the Organic JAS Label?

The Organic JAS label certifies that the vegetables were grown in fields free from synthetic chemicals for at least three years. Certification is conducted by registered organizations under the guidelines of the Ministry of Agriculture, Forestry and Fisheries (MAFF).

▶ Learn more about the Organic JAS system (MAFF)

Key Features of Organic Vegetables

  • Reduced use of synthetic pesticides and fertilizers
  • Environmentally friendly and biodiversity-conscious farming
  • High traceability and transparency from farm to table

Where Can You Buy Them?

Organic vegetables with the JAS label are available at organic sections in supermarkets, natural food stores, and online shops. When shopping, be sure to check for the label and read the product details.

Quick Q&A

Q. Are organic vegetables safe?
A. They meet certified safety standards under the Organic JAS system. However, this does not guarantee absolute safety for every individual.
Q. Are they more nutritious?
A. There is no clear evidence of significant nutritional differences. Nutrient levels can vary depending on the variety and growing conditions (Source: MAFF Organic Q&A).

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